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Grief has a way of making the world feel unfamiliar. Whether your loss is recent or years old, there is no timeline for healing and no "right" way to grieve.
Our Monthly Grief Circle is a gentle, supportive space where you can come exactly as you are—without needing to have the right words, hold it together, or carry your pain in silence.
Together, we create a compassionate community where every story is honored, every emotion is welcome, and healing happens one breath, one conversation, and one moment at a time.
We believe grief isn't something to "get over."
It is something we learn to carry with tenderness.
Healing doesn't mean forgetting.
Healing means finding moments of hope while continuing to honor the love that remains.
You don't have to walk this journey by yourself.
This is more than a support group.
Led by Lisa Gonzalez, Certified Trauma-Informed Somatic and Grief Coach, each gathering blends compassionate conversation with trauma-informed somatic practices that help you gently reconnect with your body while navigating loss.
Grief isn't only emotional—it lives in the nervous system, muscles, breath, and heart. Through simple grounding exercises, guided reflection, and shared connection, you'll begin to find moments of peace without feeling like you have to "move on."
Our intention isn't to fix grief.
It's to help you carry it with more support, more compassion, and less isolation.
We meet the last Wednesday of each month from 6:30pm-8pm.
Each class is a pay what you can donation.
Please register below.
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